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Training: The science and practice of mindfulness (for Psychology UGM lecturer)

In this 2-day training session, mindfulness practitioner Adjie Silarus and I discussed about the philosophical foundations and scientific evidences on mindfulness, as well as the importance of practicing mindfulness in daily life. (Training for Psychology UGM lecturer, Wisma Padma Yogyakarta, 2-3 December 2014).

SAMSUNG CSC

SAMSUNG CSC

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