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Training: Mindfulness for performance #m4p PAUSE (for HR employee)

Sebuah undangan untuk hening sejenak di tengah kehidupan yang semakin cepat dan semakin miskin makna. (Pelatihan mindfulness untuk karyawan HR di Kemang Utara, 15 Februari 2015)

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It doesn’t matter whether we see a glass of water as “half empty” or “half full”. Even the absolute weight of the water in the glass doesn’t really matter. The longer we hold it, the heavier it becomes. If we think about our work all day long, at the end of the day we become incapable of doing anything. So no matter how much the absolute amount of our workload, remember to put the glass down. From time to time, simply PAUSE.

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